The Races
Wilsons Prom Running Festival > The Courses
FIND YOUR EPIC. RUN with NATURE
Experience a true COASTAL Challenge WITH ONE OF THESE SPECTACULAR COURSES.
100KM
Start: 6:00am, Australian Commando Memorial, Ring Rd, Tidal River VIC 3960
Date: Sat 02 May 2026
Distance: 100km
Elevation Gain: 3,685m (ascent / descent)
Cut-off: 24 Hours
Age Limit: 18 years of age on event day.
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Waterloo Bay 1st pass - 10:30am (you will be directed South rather than starting the out and back to Sealers)
Waterloo Bay 2nd Pass - 5:30pm (you will be directed back to telegraph junction instead of going South to the Lighthouse)
Roaring Meg 1st Pass - 9:45pm (you will skip the out and back to the South Point)
Telegraph junction - 12:45am (we will pick you up on course after this and drive you out)
Tidal River 1st pass - 3:40am (cut off and finish at 90km)
COURSE MAP
50KM
Start: 7:00am, Australian Commando Memorial, Ring Rd, Tidal River VIC 3960
Date: Sat 02 May 2026
Distance: 53km
Elevation Gain: 1,826m (ascent / descent)
Cut-off: 12 Hours
Age Limit: 18 years of age on event day.
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Roaring Meg 1st Pass - 1:50pm (you will skip the out and back to the South Point)
Telegraph junction - 5:00pm (we will pick you up on course after this and drive you out)
Tidal River Finish - 7:00pm
Course Map
27KM
Start: 8:00am, Australian Commando Memorial, Ring Rd, Tidal River VIC 3960
Date: Sat 02 May 2026
Distance: 27.9km
Elevation Gain: 824m (ascent / descent)
Cut-off: 6 Hours
Age Limit: 16 years of age on event day.
COURSE MAP
15KM
Start: 8:00am, Australian Commando Memorial, Ring Rd, Tidal River VIC 3960
Date: Sun 03 May 2026
Distance: 15.4km
Elevation Gain: 491m (ascent / descent)
Cut-off: 3.5 Hours
Age Limit: 12 years of age on event day.
COURSE MAP
5km
Start: 10:00am, Australian Commando Memorial, Ring Rd, Tidal River VIC 3960
Date: Sun 03 May 2026
Distance: 5.5km
Elevation Gain: 155m (ascent / descent)
Cut-off: 1.5 Hours
Age Limit: Minimum of 5 years of age on race day.
Kids Race
Start: 10:15am, Australian Commando Memorial, Ring Rd, Tidal River VIC 3960
Date: Sun 03 May 2026
Distance: 1.6 km
Age Limit: Maximum of 12 years of age on race day. There is no minimum age.